Mandala Monday: Qualities of the Circle

This year, finds me revisiting a favorite book from last year.

The Mandala Workbook by Susanne F. Fincher is a workbook full of activities for exploring mandalas via various types of artistic mediums.  When I realized that my read through the workbook last year didn’t begin to scratch the surface of this hands-on guide, I decided to take a more systematic pass through the book.   This year, I’ll be spending a month in each chapter adding the paintings, drawings & collages to my “everything” journal.  I decided against keeping a separate journal, because I want to see the mandalas in the context of my personal journaling and life details.

Qualities of the Circle

January 7, 2011

Qualities of the Circle, Variation II

{drawing circles using both dominant & non-dominant hand}

“Respect your limitations” Written with my left hand,  {I’m right-handed…} the text that ended up on this page came from a phrase that stood out in my morning yoga practice.  Drawing with your non-dominant hand not only changes line quality, but ability to control.  The journaling that followed this exercise led to some personal insight into the way that I approach mistakes and limitations.  I had to spend some time working with my non-dominant hand before I was comfortable enough to be creative.  Eventually, I even forgot which lines came from which hand.   Am also working in a handmade journal that has relatively thin paper.  To compensate, I’ve shifted to more pencil and less worry about bleed-through.  Am finding more and more, that despite the fact that I like to function in strength when I create, there is wonderful art to be born out of response, learning curve & discomfort.

By | 2016-10-19T14:20:38+00:00 January 10th, 2011|Art is Life is Art, Journals|0 Comments

About the Author:

I create containers for words and paint and I fill them. I craft safe, sacred spaces for people to wrestle, create, heal and shout from the mountain tops.   And I teach people to do all of these things for themselves.