Art is Life is Art: June – Rest


It’s been the order of the day for the past few weeks…


When Meghan shared June’s word for our collaboration, I was surprised, but not really.  The word Rest, was already all over the pages of my journal.  I think that the spontaneous writing of the word was a prayer of sorts – a longing bubbling to the surface of my knowing.


Rest was June’s word and now August is here.  My blogging sabbatical is officially over.  The sabbatical that was originally going to be a week until it stretched into two weeks and then, became two months.


I confess, that after pretty consistently showing up with words and images for the past 5 years, I needed a bit of an artistic nap.

I used to ignore my body and my needs.

Push through.  Be tough.  Git ‘er done.

I was tired often and hurt a lot.  Both inside and out.  So now, I pay attention.  I believe that concrete sensations like hunger, thirst, aches and pains show the way.  As we listen to the subtle {and sometimes not-so-subtle} internal messages that come to us via our body, the next steps emerge.

Exhaustion and anxiety often lead to revelations & minute course corrections.

Slow down or take a turn.

Adjust your pace or give way.

Move quickly or turn around.

Walk away or press in.

If we can’t tell from facts and figures, often our bodies will get our attention and put us back on the path.  Of course now I have a huge queue of photos and posts and prompts and projects to share.  Plus, some slight adjustments and new things.

All in good time.

blue nest

One of the many blank pages created during June & July’s season of rest.

{gesso, packing label, tissue paper, origami paper, water color crayon, ink, acrylic}

p.s.  July’s word = BIRD   August’s word = TBA

By | 2016-10-19T14:20:34+00:00 August 2nd, 2011|Art is Life is Art, Journals|4 Comments

About the Author:

I create containers for words and paint and I fill them. I craft safe, sacred spaces for people to wrestle, create, heal and shout from the mountain tops.   And I teach people to do all of these things for themselves.